Traditional Chinese Medicine (TCM)

About us:

Introduction to Traditional Chinese Medicine (TCM) and the Nine Constitutions

Traditional Chinese Medicine (TCM) is a medical system with a history of thousands of years. It emphasizes holistic health and individualized treatment, aiming to restore balance within the body and between humans and nature. TCM is grounded in the principles of Qi (vital energy), blood, and the balance of Yin and Yang. It integrates various therapies like herbal medicine, acupuncture, diet, and exercise to promote health and prevent disease.

TCM and Body Constitutions
In TCM, individuals are believed to have distinct body constitutions influenced by genetics, lifestyle, diet, and environment. A body constitution is a person's unique combination of physical, physiological, and psychological characteristics, determining health tendencies and susceptibility to certain conditions. Based on these principles, TCM classified constitutions into nine types to guide personalized health management.

The Nine Body Constitutions



Your body has a story to tell—are you ready to listen? Discover your unique body constitution and learn how to care for yourself in the best way possible. Come find us and start your journey to better health today! 🌿💫